Understanding The Holy Instant
Our focus for today is "The Holy Instant," a concept from A Course in Miracles described in the Text section, Chapter 15, Section I. It speaks about experiencing the present moment fully, unclouded by past grievances or future anxieties.
Embracing the Present
"The Holy Instant" encourages us to live in the present moment, not allowing our past experiences or future worries to influence our current perception. This is closely related to the practice of mindfulness rooted in Buddhist teachings, emphasizing presence and awareness.
By consciously stepping into "The Holy Instant," we can encounter life as it unfolds, leading to a state of peace and clarity.
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